Description
Pilates teachers plan, teach, and adapt exercises based on the work and principles of Joseph Pilates. They collect and analyse information for each client to ensure that programmes are safe, appropriate and effective. They apply the principles of Pilates through the planning and teaching of supportive, non-competitive lesson. They motivate and encourage clients to ensure their adherence to regular sessions.
EssentialOptional
Theoretical Knowledge
Practical Skills
deliver Pilates exercisesintegrate exercise science to the design of the programmeprescribe exercisesmotivate fitness clientsintegrate principles of Pilates trainingassess physical conditions of clientsprovide fitness informationdemonstrate professional Pilates attitudecollect client fitness informationadapt Pilates exercisescorrect potentially harmful movementsmanage fitness communicationidentify customer objectivesshow professional responsibilityprepare Pilates exercise sessionsafely instruct about fitnessensure safety of exercise environmentattend to fitness clients under controlled health conditionsanalyse personal fitness informationpromote healthy lifestyleinform clients of healthy lifestyle benefitspromote healthy fitness environment